Additional Resources
National Institute of Mental Health National Mental Health Organization
866-615-6464 800-969-6642 www.nmha.org
Depression & Bipolar Support National Alliance for the Mentally Ill
Alliance 800-826-3632 800-950-6264 www.nami.org
www.dbsalliance.org
American Association for Marriage
& Family Therapists
703-838-9808
www.AAMFT.org
American Psychological Association
800-374-2721
www.apa.org
Georgia Psychological Association
404-634-6272
Life holds many challenges. Transitions are particularly difficult to manage. Symptoms of depression or anxiety may arise and new coping skills may be required. Depression is often characterized by feelings of sadness or lethargy which interfere with daily living. Depression may also be expressed in feelings of intense anger, or destructive behaviors such as substance abuse. Feeling overly anxious and fearful may be symptoms of clinical anxiety. Anxiety can also reduce your ability to conduct your life in a satisfactory way. If you or someone you know is suffering from depression, anxiety or other symptoms of distress, please contact a professional in the mental health field. Many symptoms of emotional/mental health are treatable.
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